Zumba Classes in Monroe Louisiana
Zumba Classes – Making Fitness Fun in Monroe
Zumba Classes are the latest exercise craze takes hold in Monroe
People who have never exercised are dancing their way to fitness and enjoying every minute.
The essence of Zumba Classes are that they are designed for fun first and fitness second.
Zumba Fitness, which owns the Zumba trademark, describes Zumba as an “exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party.”
The Zumba craze began in the mid-1990s, when Alberto “Beto” Perez, a fitness instructor in Cali, Colombia, forgot his traditional music for an aerobics class and ended up improvising with Latin tapes he had in his backpack. The program was an instant hit.
In 2001, Perez brought the concept to Miami and with two entrepreneurs created Zumba Fitness and the program they describe as “exercise in disguise.”
Zumba Classes in Monroe
Most people in Monroe sees Zumba Classes as a fun way to work out.
“I have to make myself go to the gym,” a participant in Monroe said. “But Zumba Fitness is not like exercise, it’s like a party with your friends.”
The critical element to the program is the Latin and international music. The rhythms motivate people and make them want to come back to the classes.
Most people that take Zumba Classes in Monroe find the classes different from any dance classes she they have tried. Not every Zumba dancer has a slim dancer’s body. There are all body types and all ages.
All Monroe Zumba Class instructors are certified by Zumba Fitness and continually receive new music and dance routines.
The instructor have the liberty to vary the music and vary the beat and continually, on a monthly basis, vary the program. That’s why Zumba continues to flourish and not be a fad.
Places in Monroe offers four different Zumba programs — Zumba for participants over 16, Zumba Gold for active older participants, Zumbatomic for kids 4-12 and Aqua Zumba, known as the “Zumba pool party. Prices vary according to the number of classes participants take each week.
Most people that take Zumba Classes in Monroe describe it as, “not your typical kickboxing class or step aerobics class.”
“It’s easy for any level of fitness,” said one participant. “A beginner or someone who has exercised for years can take the same class. It’s so different and fun.”
Most Zumba Classes have between 25 and 30 students at each session.
In speaking with one of the Monroe Louisiana instructors she said, “It’s definitely a great creative outlet.” In the 2 years she has been teaching Zumba Classes, she has had “major success stories.”
“One person lost 30 pounds in two months,” she said.
Another instructor believes Zumba works because anyone can do it.
“People modify it to make it easier,” she said. “And people modify it to take it up a notch.”
It is this fun nature of Zumba Classes in Monroe that has made Zumba one of the most popular fitness classes in Monroe